Category Archives: Brands

Snacking and Grazing, Gluten-Free Style

By | August 29, 2016

On-the-go lifestyles are having a profound impact on eating behavior. We’ve increasingly become a nation of snackers and grazers. Snacking is as American as apple pie: 94% of Americans snack at least once a day, according to market research firm Mintel’s Snacking Motivations and Attitudes study. The good news is that 33% of consumers say… Read More »

Market District: Gluten-Free Treasure Trove

By | July 28, 2016

I don’t shop Market District too often. It’s a bit of a drive. It’s pricey. And other neighborhood stores fit the bill for my everyday grocery – and gluten free – needs. But I was on a mission last week: cotton candy. Yes, that’s right. My daughter’s birthday wish list always includes cotton candy. And… Read More »

Is Sam’s Club Gluten Free Worth Membership Fee?

By | July 19, 2016

Sam’s Club offers a number of gluten-free products in bulk as well as products that are naturally gluten free. Think fresh fruits and vegetables, fresh meat, canned vegetables, rice, cheese, etc. The questions for shoppers with Celiac Disease and others on a gluten-free diet become: Is Sam’s Club’s gluten free offer worth the annual membership… Read More »

5 Signs CVS Is Getting Healthier

By | June 21, 2016

Leading drugstore retailer CVS, on Tuesday, announced it is expanding its healthy foods initiative to more than 2,900 stores nationwide. Over the course of the next year, the retailer will convert 100 stores a week to include a curated selection of national and better-for-you brands. The objective: Make healthy eating on-the-go more convenient, accessible and affordable. [View CVS… Read More »

Gluten-Free Pantry Stocking Tips

By | June 20, 2016

My rule of thumb: I stick with tried-and-true products. When I find a gluten-free item I like and it’s safe for my gut, it’s usually a keeper. No sense rocking the boat. So, I thought I’d share some of my gluten-free pantry stocking favorites below. But always be sure to check ingredient lists before purchasing.… Read More »

Gluten-free meal ideas for kids with celiac disease

By | June 8, 2016

Your child has been diagnosed with Celiac Disease? Now what? You probably have a million questions swirling around in your head about what you can and cannot feed your child now. To assist parents of newly diagnosed Celiac kids, I pulled together this gluten-free food guide based on my own experience as a Celiac. While… Read More »

My Gluten-Free Diet Costs How Much?

By | May 24, 2016

Some recent articles about how much a gluten-free diet costs to maintain have caught my eye as of late. Just yesterday, UK publication The Daily Mirror posted an article titled: “Your allergy costs you £370 a year: The real expense of gluten and dairy free food revealed.” That translates to roughly $537 US dollars using today’s… Read More »