Author Archives: Sandy Skrovan

Gluten-Free Fair Food: What treats will you find at your state fair?

By | July 11, 2024

Half of the fun of going to the state fair is trying new and eclectic delicacies or just plain old not-so-healthy food choices. Deep-fried Twinkies or Buffalo Cheese Curds anyone? But for people with dietary restrictions – such as those who must be gluten-free because of having celiac disease – finding safe gluten-free fair food… Read More »

The Ultimate Gluten-Free Pantry-Stocking Grocery List

By | July 2, 2024

Check out my list of go-to gluten-free pantry-stocking grocery staples below! I swear by products that have stood the test of time. Once I discover a gluten-free item that agrees with my stomach, it usually becomes a permanent fixture in my kitchen. I’m all about feeling well, so why mess with a good thing? July… Read More »

Gluten-Free Summer Camp Guide: Adventure Is Out There

By | June 20, 2024

It’s officially summer! The school year is ending in most parts of the country. And with it, the kickoff to summer camp season, which seemingly has become a rite of passage for many school age kids. But what about celiac kids? Are there gluten-free summer camp options for children with Celiac Disease or other forms… Read More »

Gluten-Free Food at Big Lots: A Gluten-Free Shopper Guide

By | June 17, 2024

Big Lots is probably not the first retailer you think of when it comes to shopping for gluten-free food and groceries. But if you stop in a Big Lots store on a regular basis, it’s worth looking around. You may be able to find some deals on gluten-free food and could just end up leaving… Read More »

Gluten in paper straws making you sick? New study says it’s possible!

By | June 4, 2024

Have you used a “paper” straw only to feel celiac symptoms afterwards? You know, the eco-friendly biodegradable straws that many restaurants and other foodservice establishments now offer instead of plastic straws? Well, I have and it’s no fun. So, I’m here to warn you about the potential for gluten in paper straws. Don’t get me… Read More »

Coupons for Gluten-Free food: Where can you find them?

By | May 24, 2024

Let’s face it. Gluten-free food is expensive and can put a dent in your pocketbook. So, if you’re anything like us, you (1) do without; (2) do-it-yourself (that is, bake it yourself!); or (3) look for brands that offer coupons for gluten-free food. But where are the best places to find coupons or discounts on… Read More »